Paneer recipes

by Sushmita thadhani

Paneer Sabzi

Serves 1
📝Ingredients

Method

Combine the red chillies and coriander seeds in a small broad non–stick
pan and dry roast on a slow flame for 1 minute. Keep aside to cool slightly
Blend in a mixer to a smooth fine powder and keep aside
Heat the oil in a non stick kadhai and add the cumin seeds
when the seeds crackle add the capsicum strips and saute on a medium flame
for 1 to 2 minutes
Add the prepared powder, tomatoes ,salt and water mix well and cook on
Medium flame for 2 to 3 minutes while stirring occasionally
Add the paneer mix gently and cook on medium flame for another 1 to 2 min
While stirring occasionally
Serve hot

Paneer Vegetable salad

Serves 1
📝Ingredients

Method

Take a large bowl and add crumbled paneer, lettuce ,cucumber ,carrot and tomato
chopped ,dice the black grapes
Sprinkle salt and pepper on the salad .Mix well so that the seasoning is evenly mixed
Garnish with coriander leaves. Serve your paneer salad at once.

Palak Paneer without onion and garlic

Serves 1
📝Ingredients

Method

Wash and add the palak in boiling water for 2 minutes and transfer it to a bowl with
ice – cold water to stop the cooking process and retain that bright green colour
Add this blanched palak along with some mint leaves and coriander leaves and little
water to a blender or mixer and grind it to a smoot paste
Prepare cashew and tomato paste
Add cashews, ginger, green chillies, tomato and grind it to smooth paste using blender
or mixer. Keep this aside
How make palak paneer
In a pan on a medium heat, add oil. Once hot add cumin seeds, dry red chillies , turmeric
Powder, red chilli powder, garam masala powder and saute it for dew seconds. To avoid these
spices from burning add little water
Now add the tomato– cashew paste and let this cook for about 4 minutes on medium
flame till the oil has separated
Add prepared spinach puree and salt to taste and mix till incorporated for about a minute
or two
To this add paneer cubes mix and cook for 2 minute. Switch off the flame and drizzle cream.

Jain Tawa Paneer Tikka

Serves 1
📝Ingredients

Method

Mix yogurt, gram flour ,paneer tikka masala, red chilli powder, lemon juice
and salt in a bowl. Add some oil and mix well
Add capsicum , tomato and paneer and mix well. Cover the bowl with cling film
and keep in the refrigerator for 30 minutes
Skewer the paneer ,capsicum and tomato onto satay sticks
Heat remaining oil in a non-stick pan, place the satay sticks in it. Cook , rotating
the satay sticks, so that the paneer and vegetable are evenly cooked and lightly browned
all around
To make salad ,mix cabbage, capsicum, chaat masala , red chilli powder in a bowl. Add salt
coriander leaves and lemon juice and mix well
Sprinkle chaat masala on the tawa paneer tikka and serve with salad