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But I must explain to you how all this mistaken idea denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth the master-builder of human hapness. No one rejects dislikes or avoids pleasure itself
Cycling GYM
Avoids pleasure itself, because it is plea sure but because those who do not know how to pursue pleasure rationally
Grid Training
Avoids pleasure itself, because it is plea sure but because those who do not know how to pursue pleasure rationally
Dumbbelling
Avoids pleasure itself, because it is plea sure but because those who do not know how to pursue pleasure rationally
| Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
|---|---|---|---|---|---|
| Sunday | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Monday | Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Tuesday | Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Boxing10 am - 11 am Boxing10 am - 11 am Zakila Russow | ||
| Wednesday | Gym10 am - 11 am Gym10 am - 11 am Zakila Russow | Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow | Yoga10 am - 11 am Yoga10 am - 11 am Zakila Russow | ||
| Thursday | Racing10 am - 11 am Racing10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | |||
| Friday | Dumbbelling10 am - 11 am Dumbbelling10 am - 11 am Zakila Russow | Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow | Jumping10 am - 11 am Jumping10 am - 11 am Zakila Russow | ||
| Satarday | Grid Training10 am - 11 am Grid Training10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
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Master-builder of human happiness. No one rejects, dislikes avoids pleasure itself because it is plesure but because those who do not know how to pursue pleasure rationally encounter conseque
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