| Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
|---|---|---|---|---|---|
| Sunday | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Monday | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Tuesday | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Wednesday | Gym10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Thursday | Racing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | |||
| Friday | Dumbbelling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Jumping10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Satarday | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
| Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
|---|---|---|---|---|---|
| Sunday | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Monday | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Tuesday | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Wednesday | Gym10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Thursday | Racing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | |||
| Friday | Dumbbelling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Jumping10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Satarday | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |
| Routine | 10 am | 11 am | 03 pm | 05 pm | 07 pm |
|---|---|---|---|---|---|
| Sunday | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Monday | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Tuesday | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Boxing10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Wednesday | Gym10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | Yoga10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Thursday | Racing10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow | |||
| Friday | Dumbbelling10 am - 11 am Cycling10 am - 11 am Zakila Russow | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Jumping10 am - 11 am Cycling10 am - 11 am Zakila Russow | ||
| Satarday | Grid Training10 am - 11 am Cycling10 am - 11 am Zakila Russow | Cycling10 am - 11 am Cycling10 am - 11 am Zakila Russow |